Are you going to get your daily exercise in? One of the easy ways is to just walk. You might want to think about turning on your smartphone and starting the clock and beginning to walk. You might turn on your favorite social media app like youtube or tiktok.
Watching the videos on tiktok and youtube might make your time walking seem to fly by. You could be watching a tutorial on youtube or the for you feed on tiktok and before long, the timer is going off on your iphone.
Walking is a good way to exercise. It could be done around the house or outside. Some people might want to explore new areas. One way to boost your exercise is by parking a little bit farther away from the store when you shopping. Instead of parking right up close, the general idea is to park a little farther away.
Keeping up with your step count might also be a thing. Are you going to start coming up with a target for the number of steps that you are going to take for the day? It can feel like a big accomplishment when you see the number of steps goal come to reality.
Building the good habit of exercising daily might be a goal. Once you get started, it could be easy to keep it going. Watching video content on tiktok and youtube might already be a part of your day, why not mix in a bit of exercise with it?
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